Black Bean Dip Recipe
Black beans are not just good in soup, when pureed with other ingredients they make a delicious and healthful dip or spread.
This vegetable-filled quiche recipe is rich so a little goes a long way. Quiche is good anytime, brunch, dinner or even breakfast.
Vegetable Stir-Fry Recipe
This vegetable stir fry is quick, healthful, tasty and a bit spicy. Serve over brown or white rice.
Gingered Lentil Soup Recipe
Gingered lentil soup with kielbasa is a meal in a cup or bowl. While hearty it is not heavy and a little will go a long way in keeping the hunger pangs away if you are going to have a busy, no time for dinner evening.
Spicy Golden Slaw with Raisins Recipe
This spicy cole slaw is good was a side dish or with baked chicken or baked fish.
Asparagus Salsa is easy to make. It has a delicious fresh taste. Be careful though it is habit-forming.
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